1-2 介紹大陸式握拍, 當來球短時
2-2 改變路線(變線); 穩定順暢擊球, 上旋擊球, 控制高度及深度
2-3 學習上網能力
2-4 水平揮擊短球
2-5 練習回球角度及更尖銳的擊球
2-6 防守型切球及進攻壓迫型切球
3-2 做下一個戰術決定
3-3 增強防守能力
3-4 穩定的斜線反手拍得分
3-5 利用反拍徹底的去結束或傷害對手
~資料來源-美國網球協會USTA (United States Tennis Association)
The 10 and Under Tennis lesson videos are designed to provide coaches, players and parents specific guidelines and tennis skill proficiencies that young players should possess prior to moving from one play format to the next (Red to Orange, Orange to Green and Green to Yellow).
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